I use an integrationist approach to therapy, which means that I select a treatment approach and interventions that I think will be most effective for you and your concerns.

My work is influenced by the following: Multicultural and Feminist theories; Trauma-Informed Therapy; Health at Every Size (HAES); Relational-Cultural Therapy; and Strength-Based Therapy. I am a neurodiversity-affirming and LGBTQIAP + therapist.

• The intersection of identities, systems, and cultural context are important in understanding you

• I value and respect that humans come in all shapes and sizes, with different brains, and different identities.

• I can assist you with safely working through very difficult experiences.

• Your relationships with others impact your well-being

• I believe in you and your superpowers